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      At Birds Eye, our vast range of quality frozen food products makes it easier than ever to prepare a simple but healthy meal at home. Besides our classic fish fingers and fresh frozen vegetables, you can rustle up a variety of quick and tasty meals with products such as our grilled chicken or premium beef burgers. Our food is easy to cook, minimises waste and is packed full of nutrients, with all freshness locked in by the freezing process. Birds Eye products are great for those who love traditional cooking, but also those who love to try something new. Get inspiration for your next family meal by browsing our selection below.
      • Inspirations lightly dusted
        2 Products
      • Chicken Inspirations
        4 Products
      • Meat-Free Mealtimes
    • Fish
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      Have a look at our deliciously simple range of fish products, all made with 100% wild caught fillet. Just the way The Captain likes it.
      • Fish Inspirations
        6 Products
      • Fish Fingers
        11 Products
      • Battered and Breaded Fish
        14 Products
    • Vegetables
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      Discover our delicious and inspiring range of vegetable products. Packed with nutrients and bursting with flavour. You can taste the love that we put into every product.
      • Peas
        4 Products
      • Field Fresh
        5 Products
      • SteamFresh Vegetable Range
        10 Products
      • Veg Foods
        6 Products
    • Inspirations
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      You know that feeling – it’s the middle of the week, you get home and you’ve got the same old meals in the kitchen. But we believe that your mid-week deserves more! That’s why we created Birds Eye Inspirations; a collection of mouth-watering dishes made with only the freshest, finest ingredients.

      • Inspirations Fish
        7 Products
      • Inspirations Chicken
        4 Products
      • Inspirations Stir Your Senses
        2 Products
    • Chicken
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      For delicious, healthy chicken meals that are quick and easy to make, look no further than Birds Eye’s chicken range, always made with 100% chicken breast. From our breaded and battered range to our dippers and nuggets, there’s a great number of options to choose from to put a smile on everyone’s face. For those evenings during the week where you fancy something a bit more special, look no further than our Inspirations range. Find out more about our range of products below.
      • Chicken Shop
        4 Products
      • Chicken Inspirations
        4 Products
      • Breaded & Battered Chicken
        12 Products
      • Chicken Nuggets, Dippers and nibbles
        11 Products
      • Chargrilled Chicken
        6 Products
      • Chicken Burgers
        0 Products
    • Breakfast
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      Hello Morning! Our deliciously versatile breakfast range is the perfect way to liven up the start to your day. From classic waffles to chocolate croissants our new hello morning range is sure to bring a ray of sunshine to any breakfast occasion. Forget the boredom of toast and cereals and brighten up the morning with a range that delivers on taste, time and convenience. Check out our range online and in store!
    • Potatoes
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      Are you after a versatile, tasty alternative to mashed potatoes or chips for your next meal? At Birds Eye, our potato products are the ideal accompaniment to any dish. Whether you’re a fan of our classic potato waffles or just can’t resist our hash brown waffles, you’re bound to find something your family will love. We pride ourselves on providing products that are both healthy and delicious, as well as being easy to rustle up in a hurry on those busy weekday evenings.
      • Potato Waffles
        5 Products
    • Meat-Free Mealtimes
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      • Green Cuisine
        3 Products
      • Veggie Bowls
        4 Products
      • Veg Foods
        3 Products
    • Ready Meals
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      • Inspirations Stir Your Senses
        2 Products
      • Curries
        1 Product
      • Traditional Meals
        4 Products
      • Veggie Bowls
        4 Products
    • Burgers
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      • Original Burgers
        3 Products
      • Premium Burgers
        2 Products
    • Wholegrain Chicken
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      Take healthy meals to a new level with our wholegrain chicken range. We’ve coated our products in a deliciously crunchy crumb made from 100 percent wholegrain breadcrumbs, so if you’re looking to rustle up a tasty chicken dinner, you can treat your loved ones to a delicious meal that’s full of goodness. Our wholegrain range is the perfect solution for those evenings when you want to feed your family a dish that’s not just quick and easy, but healthy too.
    • Gluten Free
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  • Birds Eye Nutrition
    • Healthy Balanced Diets
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      • How We Make Healthier Meal Choices
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      • A Healthy Balanced Diet with Birds Eye
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      • Ingredient substitutions for lighter meals
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      • Foods you should eat post-workout.
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    • The nutritional benefits of eating fish
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      • The Benefits of Frozen Fish
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      • What is Omega-3 and which foods are sources of it?
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      • How much fish should we be eating?
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      • How to Cook Frozen Fish
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      • Why is fish important in our diet?
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      • The Nutritional Value of Fish Fingers
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      • What are the Health Benefits of Omega-3?
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      • 5 Sources of Omega-3
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    • The nutritional benefits of eating vegetables
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      • Are Frozen Vegetables Good For You?
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      • The Benefits of Frozen Veg
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      • 5 Healthy Eating New Year’s Resolutions (which you can actually keep)
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      • How To Eat More Vegetables: 8 Family-Friendly Tips
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      • A Guide to Pulses
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      • Why are vegetables important in our diet?
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      • What is a flexitarian diet?
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      • Protein in Beans
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      • Seasonal Summer Vegetables
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      • How much veg should we be eating?
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      • 10 Ways to Get Children to Eat Peas
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      • Get your kids loving their veggies!
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      • Veg Power!
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      • Protein And Peas
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      • Vitamin C in Peas
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      • Peas Sweet and Tender
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    • Vegetarian Protein Sources
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    • All you need to know about fats
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    • Your guide to dietary fibre
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    • What is plant-based protein?
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    • Why we need protein
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    • Birds Eye® Survey – Spilling the Beans on Frozen Food Myths
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    • Is Social Media Influencing Our Thoughts On Frozen Food
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    • The Nutritional Value of Chicken
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  • Our Recipes
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    • Cooking Tips
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      • How to Cook Cod
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      • How to Cook Frozen Salmon
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      • How to Cook Broccoli
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      • How to Cook Green Beans
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      • How To Cook Frozen Burgers
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    • Peas, Grown with Love
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      • 10 Easy Ways to Add Peas to Your Meals
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      • Pea recipes on the go
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      • Vegan Winter Warmers
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      • Pea Soup Recipes
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      • Hearty Veggie Recipes
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      • Good for you and delicious pea salads
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      • Veggie Low Carb Lunches
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      • Rice and Peas Recipes
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      • Summer appetizers peas dips
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      • Easy and refreshing pea dinners
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      • 7 Festive Feasts for the Family
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      • Pea recipe finder
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    • Real Food Simply Made
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      • Fish Finger Recipes with Birds Eye
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      • Frozen Fish vs Fresh Fish: The Differences
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      • Fish Recipes – Easy Fish Meal Ideas
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      • How to make meals for the family
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      • How to Make Homemade Chips with Birds Eye
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      • What to serve with fish cakes from Birds Eye
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      • 5 Simple Sauces for Fish
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    • Beans & Pulses Recipes from Birds Eye
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    • Mexican Recipes
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    • Birds Eye Potato Waffles
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      • Waffly Versatile Birds Eye Potato Waffles
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    • Quick and Tasty Meal Plans
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      • Easy Starter Recipes
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      • Kids’ Party Food Ideas from Birds Eye
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      • Half Term Heroes
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      • Fun Family Meals
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      • Making Meals for the Family
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      • Fakeaways – Homemade Takeaway Recipe Ideas
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    • Chicken Recipes
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      • Delicious Birds Eye Chicken Recipes
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      • Chicken Salad Recipes and Meal Ideas
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      • Chicken Salad Recipes For All The Family
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      • Grilled Chicken Recipes - Chicken Meal Ideas
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      • Delicious Chicken And Pasta Recipes
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      • Crispy Chicken Recipes - Chicken Meal Ideas
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      • How to Cook Frozen Chicken
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      • Peri Peri Chicken Recipes – Chicken Meal Ideas
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      • What To Eat With Chicken
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    • Fish Finger Sandwich Recipes
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    • Breaded & Battered Fish Themed Recipes
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    • Summer BBQ Recipes
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    • Seafood main dishes
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    • Fish and Seafood Starter Recipes
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    • Fish Pie Recipes
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    • Simple Cod Recipes
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    • Soup Recipes
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    • Winter warmer recipes & meal ideas
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    • Whoops, I'm a bit of a veggie with Green Cuisine!
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      • Green Cuisine Recipes
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      • The nutritional benefits of Green Cuisine
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    • How to Cook Simple Food
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      • How to Cook Cod
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      • How to Cook Frozen Chicken
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      • How to Cook Frozen Fish
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      • How to Cook Frozen Salmon
        More information...
      • How to Cook Broccoli
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      • How to Cook Green Beans
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      • How To Cook Frozen Burgers
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  • Our sustainable path
    • Our sustainable strategy
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    • Where do our fish and vegetables come from
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      • Where do our vegetables come from?
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      • Where do our fish come from?
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      • Our Fish Provenance
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    • How do we make a difference
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      • Working to reduce climate change
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      • How frozen food can help the planet
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      • Sustainable paths of working
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      • Innovating for a more sustainable future
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      • Inspiring healthier meal choices
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      • Working hard to reduce waste
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      • Packaging for a better future
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      • Our people
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    • How do we source responsibly?
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      • How we source vegetables responsibly
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      • How we source fish responsibly?
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  • Our Brand Facts
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    • Facts about Chicken
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    • Fish Fingers Sandwich Awards
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    • Facts about Peas
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      • Frozen Green Peas Nutrition
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      • Cooking Frozen Peas
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      • How To Make The Perfect Pea Soup
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    • What temperature should a freezer be?
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    • Birds Eye History
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    • Follow The Fish and win an Ocean Explorer Plate
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    • Who is Captain Birds Eye
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    • Fish Health Benefits
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      • Healthy Balanced Diets
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  • Veggie Bowls
    For New Year
    Goals

    https://www.birdseye.ie/nutrition/the-nutritional-benefits-of-eating-more-vegetables/5-healthy-eating-new-years-resolutions
  • Real food simply made

    Enjoy the simple things in life like The Captain
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    Serve up a bowl of vitamin C and protein packed peas
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Marvellous Midweek Inspirations

Mouth-watering dishes made with the freshest, finest ingredients

Get inspired by our delicious recipes

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Inspirations

Birds Eye Inspirations; a collection of mouth-watering dishes made with only the freshest, finest ingredients
Discover our Inspirations range

Peas

Our peas our grown with love to taste the sweetest.
Discover our Peas range

Battered and Breaded Fish

Enjoy Fish Fridays with our Battered and Breaded Fish
Discover our Fish range

Product Recall

Birds Eye 50 Chicken Nugget Product Recall

More details here

Our Products

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Our Recipes

  • All our recipes

Our Sustainable Path

  • How Do We Source Responsibly?
  • Our Sustainable Strategy
  • Where Does My Fish and Veg Come From?
  • How Do We Make A Difference?

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