4 Fish Fillets in Batter

fish x300 min
Aah, the seaside. Fish & chips. One of the greatest British traditions there is. It really doesn’t get any better than that. So when you want to re-live those happy memories, reach for delicious Fish fillets coated in in our crispy, bubbly batter. Tasty on a Friday, served with chips and your favourite sauce!

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

Oven baked - From Frozen

  • Pre-heat oven 220°C, Fan 200°C, Gas Mark 7, 20 mins 
  • Cook in the middle of the oven on a baking tray, until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Alaska Pollock (Fish) (49%)

Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Rapeseed Oil

Water

Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Dextrose, Salt)

Starch (contains Wheat)

Flour (contains Wheat)

Salt

Raising Agents (E450, E500)#

Dextrose

Mustard

Skimmed Milk Powder

Spice Extract

Palm Fat

Natural Flavourings

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in bold

Other

Although great care has been taken to remove all bones, some may remain.

Nuritional Information - Adult

Nutritional Information Per 100g
Nutritional Information Per Serving
Energy
 
(kJ)
1018
 
kJ
1090
 
kJ
Energy
 
(kcal)
244
 
kcal
261
 
kcal
Fat
 
15
 
g
16
 
g
Fat of which
 
saturates
1.3
 
g
1.4
 
g
Carbohydrate
 
17
 
g
18
 
g
of which
 
sugars
0.7
 
g
0.7
 
g
Fibre
 
Dietary
0.5
 
g
0.6
 
g
Protein
 
10
 
g
11
 
g
Salt
 
1.2
 
g
1.3
 
g
Per portion (103g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 1073kJ / 257kcal.
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