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4 Light & Crunchy Chicken

Light & Crunchy Chicken

Our Light & Crunchy Chicken will always be made with 100% CHICKEN BREAST, using just a few simple ingredients and nothing more. That’s the difference with Birds Eye: you get our finest chicken, tasty & tender, raised responsibly by farmers we know and trust.



 Oven bake - From Frozen

  • Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 25 mins 
  • Middle of oven, on a baking tray
  • Cook until crisp

Alternatively, grill

  • Pre-heat grill, Medium Grill, 20 mins
  • Turn over occasionally
  • Cook until crisp

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Chicken Breast (53%)

Breadcrumb (Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin) Yeast, Sugar, Salt)

Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Rapeseed Oil



Wheat Starch

Rice Flour


Wheat Gluten

Yeast Extract

Vegetable Stock (Salt, Dextrose, Onion, Carrot, Shallots, Leek, Tomato, Paprika)

Garlic Powder

Onion Powder


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in bold.

May also contain Egg.


Portions formed from marinated chunks of chicken breast coated in breadcrumbs, prefried.Light and crunchy describes the taste and texture of this product.

Although great care has been taken to remove all bones, some may remain.
Why does it say made with 100% chicken breast if it’s 53% chicken breast? Made with 100% chicken breast means we use only chicken breast meat in our range. The other 47% relates to the other tasty ingredients such as the coating.

Nuritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
 kJ 975 kJ 1063 kJ
 kcal 233 kcal 254 kcal
Fat  11 12
Fat of which Saturates 1.3 1.4
Carbohydrate  19 21
Carbohydrate of which Sugars 0.5 0.6
Fibre Dietary 0.9 0.9
Protein  14 15
Salt  0.88 0.96

Per grill (92g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 1117kJ / 267kcal.