For delicious curry meals full of flavour, look no further than Birds Eye. Our ready to cook meals are suited to every palate, whether you prefer your food mild or spicy. All of our products are made with quality ingredients and have the perfect blend of spices – what’s more, you can rest assured that none of our products contain any artificial colours or flavours.
Preparation
Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER.
Microwave:
- Pierce the film lid
- Microwave on FULL POWER for: 650W/B 8 mins, 750W/D 7 mins, 850W/E 6 mins
- Peel back the film lid, stir rice then sauce, and replace film.
- Microwave on FULL POWER for: 650W/B 2 mins, 750W/D 2mins, 850W/E 2 mins
- Stand for 1 minute, stir then serve
Alternatively, oven cook from frozen
- 190°C Preheat oven, Fan 170°C, Gas Mark 5, 35-40 mins
- Pierce film lid
- Middle of oven on baking tray
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Cooked Rice (43%) (Water, Rice, Turmeric)
Tomatoes
Cooked Chicken (10%) (Chicken Breast, Salt)
Onion
Rapeseed Oil
Tomato Purée
Cornflour
Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator: Acetic Acid, Spices)
Cream (Milk)
Spices
Sugar
Coconut Milk Powder (contains Milk Protein)
Desiccated Coconut
Coriander Leaves
Chicken Stock (Chicken Stock, Water, Salt)
Ginger Purée
Salt
Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid)
Chopped Red Chillies
Fenugreek Leaves
Tomatoes
Cooked Chicken (10%) (Chicken Breast, Salt)
Onion
Rapeseed Oil
Tomato Purée
Cornflour
Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator: Acetic Acid, Spices)
Cream (Milk)
Spices
Sugar
Coconut Milk Powder (contains Milk Protein)
Desiccated Coconut
Coriander Leaves
Chicken Stock (Chicken Stock, Water, Salt)
Ginger Purée
Salt
Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid)
Chopped Red Chillies
Fenugreek Leaves
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in bold.
Other
Pieces of cooked marinated chicken breast with tomatoes and onions in a spicy sauce. Served with long grain rice.
Although great care has been taken to remove all bones, some may remain.
Nuritional Information - Adult
Nutritional Information Per 100g
Nutritional Information Per Serving
Energy
(kJ)
521
kJ
2100
kJ
Energy
(kcal)
124
kcal
500
kcal
Fat
2.8
g
11.0
g
Fat of which
saturates
0.7
g
3.0
g
Carbohydrate
19.0
g
78.0
g
of which
sugars
2.1
g
8.5
g
Fibre
Dietary
1.0
g
3.8
g
Protein
5.1
g
20.0
g
Salt
0.35
g
1.4
g
Per meal (400g) microwaved provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 504kJ / 119kcal.
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 504kJ / 119kcal.
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