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Cheese & Onion Rolls


Birds Eye Cheese & Onion Rolls are a guaranteed family favourite, packed full with our delicious Cheese & Onion filling.
Freshly baked at home, you can be confident they are wrapped in the freshest, lightest and flakiest pastry. Just snap and bake for when you're feeling peckish or leave whole to satisfy the hungriest of appetites!



Oven cook - From Frozen

  • Pre-heat oven 210°C, Fan 190°C, Gas Mark 7, 20 25 mins 
  • Place on a lightly greased baking tray
  • Middle of the oven 
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration


Wheat Flour

Margarine ( Vegetable Fat (Palm), Water, Salt. Emulsifier: Mono- and Diglycerides of Fatty Acids)

Vegetarian Cheddar Cheese (Milk) (8%)

Onion (3%)

Potato Flakes


Vegetarian Cheese Powder (Cheese (Milk), Emulsifying Salt: Sodium Phosphates, Salt)

Pasteurised Whole Egg


Stabiliser (E464)#

Onion Powder

White Pepper

#E464 is derived from a natural plant material. We use it to keep the melted cheese within the rolls instead of oozing out onto the tray.

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in bold

Nuritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
 kJ 1006 kJ 1088 kJ
 kcal 241 kcal 261 kcal
Fat  15 16
Fat of which Saturates 8.3 9.3
Carbohydrate  21 23
Carbohydrate of which Sugars 0.5 0.6
Fibre Dietary 1.3 1.4
Protein  4.9 5.5
Salt  0.88 0.97

Per roll (90g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 1088kJ / 261kcal