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Southern Fried Chicken Popstars


Our Southern Fried Chicken Popstars  will always be made with 100% CHICKEN BREAST, using just a few simple ingredients and nothing more. That’s the difference with Birds Eye: you get our finest chicken, tasty & tender, raised responsibly by farmers we know and trust.


To prepare..... Your Popstars contain raw meat, please ensure that they are COOKED THOROUGHLY until piping hot throughout.Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
190°C 12 Pre-heat oven. Fan 170°C mins Place on a baking tray. Gas Mark 5 Bake in the middle of the oven,turning over once halfway through cooking.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Our ingredients... Chicken Breast (60%), Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Breadcrumbs (Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Yeast), WHEAT Starch, Spices, Water, Yeast Extract, Salt, Garlic Powder, Cornflour, Rice Flour, Raising Agents (E450, E500)#, Maltodextrin, Onion Powder, Spice Extract (Paprika, Pepper, Nutmeg), Dextrose, Sage, Natural Flavourings (contain CELERY), Garlic Extract, Onion Oil. # E450 and E500 are the basic ingredients of Baking Powder, which is used to make the coating light and crispy.

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in CAPITAL LETTERS. May also contain EGG.


Southern fried chicken popstars formed from marinated chopped chicken breast coated in breadcrumbs blended with spices, prefried.Made in the UK with imported chicken.

Although great care has been taken to remove all bones, some may remain.
Why does it say made with 100% chicken breast if it's 60% chicken breast? Made with 100% chicken breast means we use only chicken breast meat in our range. The other 40% relates to the other tasty ingredients such as the coating.

Nuritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
 kJ 730 kJ 1140 kJ
 kcal 175 kcal 272 kcal
Fat  9.0 14.0
Fat of which Saturates 1.2 1.9
Carbohydrate  13.0 20.0
Carbohydrate of which Sugars 0.9 1.3
Fibre Dietary 0.8 1.2
Protein  10.0 16.0
Salt  0.85 1.30

Per 8 popstars (64g) oven baked provides: Reference intake of an average adult (8400kJ / 2000kcal) Average values per 100g: Energy 1140kJ / 272kcal.FOP traffic light labelling: fat: amber saturated fat: amber total sugars: green salt: amber