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Veggie Bowl Asian Sweet & Sour Noodles with Edamame Beans and Bamboo Shoots

Birds Eye Veggie Bowl Italian Risotto

Looking for a quick and easy, but most importantly healthy yet tasty veggie meal? Gone are the days of settling for a bland ready meal, our Veggie Bowl range is here to brighten up the meat free way of life! Try our Asian Sweet and Sour Noodles, bursting with fresh Sugar Snap Peas, Red Peppers, Edamame Beans, Bamboo Shoots and Chinese Black Mushrooms, all tossed in a sticky Ginger Sweet and Sour source. With two portions of your recommended five a day, low in saturated fat and absolutely nothing artificial, there’s no need to feel guilty when it comes to pick this popular Chinese inspired dish!


Microwave - From Frozen

Tasty when Microwaved Straight from the Freezer.

  • Remove cardboard sleeve.
  • Pierce film lid several times.
  • Place in the microwave on Full Power for: 700W 4 mins, 800W 4 mins, 900W 4 mins
  • Peel back film lid, stir and recover.
  • Microwave on Full Power for a further: 700W 3 mins, 800W 3 mins, 900W 2 1/2 mins
  • Leave to stand for 1 minute. Stir well before serving.



Storage Instructions

Store in a freezer at -18°C or cooler

Safety Instructions

Caution: contents will be hot.
Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Ingredient Declaration


Sweet and Sour Sauce (Water, Onion, Sugar, Ginger, Tomato Puree, Vinegar, SOYA Sauce (Water, SOYA Beans, WHEAT, Salt), Sunflower Oil, Garlic, Cornflour, Lemon Peel, Salt, Chilli Spice Mix, Lemon Juice Concentrate, Clove), Noodles 22% (Durum WHEAT Semolina, Turmeric), Sugar Snap Peas, Bamboo Shoots (7%), Carrot, Edamame Beans (SOYA) (7%), Red Pepper, Chinese Black Mushrooms. May also contain EGG

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.


Country of Origin - Spain

Allergen information

For allergens see ingredients in CAPITAL LETTERS


Noodles with mixed vegetables in a sweet and sour sauce

Suitable for Vegetarians

Free from artificial colours, flavours and preservatives

One Birds Eye Asian Sweet & Sour Noodles meal provides two of your recommended 5 daily portions of fruit and vegetables.

Nuritional Information - Adult

Nutritional Information Per Serving Nutritional Information Per 100g
 kJ 1360 kJ 358 kJ
 kcal 323 kcal 85 kcal
Fat - 7.0 1.8
Fat of which Saturates 1.0 0.3
Carbohydrate  48.6 12.8
Carbohydrate of which Sugars 17.0 4.5
Fibre  6.4 1.7
Protein  13.1 3.5
Salt  1.3 0.35

Per meal (380g) grilled provides: 

Reference intake of an average adult (8400kJ / 2000kcal)

Average values per 100g: Energy 358kJ / 85kcal