2 Inspirations Garlic & Herb Chicken Kievs wrapped in Crispy Breadcrumbs

2 Inspirations Garlic & Herb Chicken Kievs wrapped in Crispy Breadcrumbs
2-Chicken-Kievs
There are evenings during the week when you just fancy something a bit more special. That's why we created Birds Eye Inspirations; a collection of mouth-watering dishes made with only the freshest, finest ingredients. We've partnered succulent chicken fillets with a garlic and herb sauce and a coating of crisp breadcrumbs. After all, the weekend is in sight - you deserve a bit of a treat.

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

Oven cook - From Frozen 

  • Pre-heat oven 180°C, Gas Mark 4, Fan 160°C, 30 mins 
  • Remove all packaging.  Place on a baking tray
  • Cook in the middle of the oven, until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Chicken Breast (66%)

Breadcrumbs (Wheat Flour, Water, Yeast, Dextrose, Salt, Caramelised Sugar, Paprika)

Vegetable Oil (Coconut, Rapeseed, Sunflower, Palm)

Water

Wheat Flour

Onion

Natural Celery Flavouring

Herbs

Iodised Salt (Salt, Potassium Iodate)

Garlic

Lemon Juice

Natural Colour (Carotene)

Natural Flavouring.



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in bold. May also contain Egg and Milk.


Other

Although great care has been taken to remove all bones, some may remain.

Nuritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
1400
 kJ
892
 kJ
Energy
 kcal
335
 kcal
213
 kcal
Fat
16
 Gram
10.1
 Gram
Fat of which
 Saturates
5.5
 Gram
3.6
 Gram
Carbohydrate
20
 Gram
12.9
 Gram
Carbohydrate of which
 Sugars
2
 Gram
1.3
 Gram
Fibre
 Dietary
0.9
 Gram
0.6
 Gram
Protein
27
 Gram
17.3
 Gram
Salt
1.6
 Gram
1.1
 Gram

Per chicken kiev (154g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal).

Typical values per 100g: 892kJ / 213kcal.