Chicken Curry with Rice

Chicken Curry with Rice
Chicken Curry with Rice
For delicious curry meals full of flavour, look no further than Birds Eye. Our ready to cook meals are suited to every palate, whether you prefer your food mild or spicy. All of our products are made with quality ingredients and have the perfect blend of spices – what’s more, you can rest assured that none of our products contain any artificial colours or flavours.

Preparation

Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER.

Microwave:

  • Pierce the film lid
  • Microwave on FULL POWER for: 650W/B 8 mins, 750W/D 7 mins, 850W/E 6 mins
  • Peel back the film lid, stir rice then sauce, and replace film.
  • Microwave on FULL POWER for: 650W/B 2 mins, 750W/D 2mins, 850W/E 2 mins
  • Stand for 1 minute, stir then serve

Alternatively, oven cook from frozen

  • 190°C Preheat oven, Fan 170°C, Gas Mark 5, 35-40 mins
  • Pierce film lid
  • Middle of oven on baking tray

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Cooked Rice (43%) (Water, Rice, Turmeric)

Tomatoes

Cooked Chicken (10%) (Chicken Breast, Salt)

Onion

Rapeseed Oil

Tomato Purée

Cornflour

Mango Chutney (Sugar, Mangoes, Salt, Acidity Regulator: Acetic Acid, Spices)

Cream (Milk)

Spices

Sugar

Coconut Milk Powder (contains Milk Protein)

Desiccated Coconut

Coriander Leaves

Chicken Stock (Chicken Stock, Water, Salt)

Ginger Purée

Salt

Garlic Purée (Rehydrated Garlic, Garlic Powder, Garlic Purée, Sunflower Oil, Acidity Regulator: Citric Acid)

Chopped Red Chillies

Fenugreek Leaves


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in bold.


Other

Although great care has been taken to remove all bones, some may remain.

Nuritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
2100
 kJ
521
 kJ
Energy
 kcal
500
 kcal
124
 kcal
Fat
11.0
 Gram
2.8
 Gram
Fat of which
 Saturates
3.0
 Gram
0.7
 Gram
Carbohydrate
78.0
 Gram
19.0
 Gram
Carbohydrate of which
 Sugars
8.5
 Gram
2.1
 Gram
Fibre
 Dietary
3.8
 Gram
1.0
 Gram
Protein
20.0
 Gram
5.1
 Gram
Salt
1.4
 Gram
0.35
 Gram

Per meal (400g) microwaved provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 504kJ / 119kcal.