Steamfresh Mediterranean Vegetable Pasta

Steamfresh Mediterranean Vegetable Pasta

Our tasty Steamfresh Mediterranean Vegetable Penne Pasta recipe has been expertly prepared by our dedicated team of chefs to give you perfectly steamed, vegetable rich pasta every time.

Preparation

Tastiest when MICROWAVED STRAIGHT FROM THE FREEZER.

Microwave - From frozen

  • Place the bag with the vent side up, onto the turntable
  • FULL POWER:
    650W/B, 5 mins
    750W/D, 3 mins
    850W/E  3 mins
  • Stand for 1 minute
  • Remove the bag from the microwave, shake gently, then cut the bag open to serve

BE CAREFUL!THE CONTENTS WILL BE VERY HOT.Stir well. During cooking the bag will slowly inflate as the steam builds up. A special vent in the bag will allow the steam to escape slowly during cooking.

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler


Ingredient Declaration

Cooked Pasta (38%) (Durum Wheat Semolina, Water)

Vegetables (33%) (Courgette, Red Pepper, Onion, Aubergine)

Tomatoes (23%)

Sunflower Oil

Tomato Purée

Extra Virgin Olive Oil

Salt

Basil

Water

Chopped Garlic

Sugar

Vegetable Stock (Dextrose, Salt, Carrot, Onion, Leek, Shallots, Tomato, Paprika)

Onion Powder

White Pepper

Garlic Powder



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in bold



Other

 

Nuritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
822
 kJ
464
 kJ
Carbohydrate
27
 Gram
15
 Gram
Carbohydrate of which
 Sugars
5.4
 Gram
3.1
 Gram
Fibre
 Dietary
3.2
 Gram
1.8
 Gram
Protein
5.9
 Gram
3.4
 Gram
Salt
0.72
 Gram
0.41
 Gram
Energy
 kcal
196
 kcal
111
 kcal
Fat
6.4
 Gram
3.7
 Gram
Fat of which
 Saturates
0.9
 Gram
0.5
 Gram

Per 1/2 bag (175g) microwaved provides:

Reference intake of an average adult (8400kJ / 2000kcal).

Typical values per 100g: Energy 464kJ / 111kcal.