Pea and Goat’s Cheese Tart

Preparation time
'
Nr of servings
6
Difficulty Level

Pea and Goat’s Cheese Tart

Pea and Goat Cheese tart recipe made with Birds Eye frozen peas.     Logo Thanks to Yes Peas !
Preparation time
'
Nr of servings
6
Difficulty Level

Ingredients

For the shortcrust pastry:
250 
g 
plain flour
100 
g 
chilled butter, diced
sea salt
100 
g 
strong Cheddar cheese, finely grated
1 
egg yolk
Iced water
For the filling:
100 
g 
butter
2 
medium leeks, trimmed, washed thoroughly to remove any grit and sliced into 1cm rings
200 
g 
frozen peas
200 
ml 
full fat crème fraîche
2 
large eggs and 1 extra yolk
Pinch cayenne pepper
250 
g 
goat’s cheese roughly cubed
sea salt and black pepper
Preheat the oven to 200°C/400°F/Gas Mark 6

Preparation

  1. First make the pastry: Sift the flour into the bowl of a food processor and add the diced butter and a pinch of sea salt.
  2. Pulse until the mixture resembles fine breadcrumbs. Tip out into a bowl and stir in the grated cheese. Mix the egg yolk with 2 tablespoons of iced water. Add to the pastry mixture and stir well to bring together, adding a little more iced water if necessary. Bring the pastry together into a flat disc and chill for 30 minutes before rolling out to line a 25cm flan case. Bake the pastry case blind for 15 minutes. Remove and turn the oven down to 180°C/350°F/Gas Mark 4.
  3. Next prepare the filling: Melt the butter in a saucepan and add the leeks. Cover and cook over a gentle heat until soft but not coloured. Add the peas and turn to coat in the butter. Remove from the heat. Beat together the crème fraîche, eggs and cayenne pepper and season with sea salt and black pepper. Add the leeks and peas and pour into the flan case. Scatter the goats cheese on top and cook in the preheated oven for 25 – 30 minutes until set.

Serving tip

The less water you use when cooking peas, the less vitamin C is lost. Steaming helps to conserve this vitamin. When boiling frozen peas, add enough water to cover, bring to the boil and then cover and simmer for 3 minutes. To microwave 227 grams (8oz) of frozen peas add 15ml (1 tablespoon) of water, place in a non metallic container and cover. Cook on full power for 4 minutes (750W) or 4 1/2 minutes (650W).

Info per serving

KCal
Fat
Sat.fat
Sugar
Salt
Nutritional Information
763 kcal
56 g
34 g
3 g
6.83 g
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.