All you need to know about Birds Eye and nutrition

Ever asked yourself how much fish or veg you should be eating? Or why chicken is such a good product? Find an answer to those questions and more in our nutrition section.


Birds Eye products in a healthy balanced diet.

What is a healthy balanced meal?

What’s so good about chicken?

Healthy chicken meal inspiration

How much fish should we be eating?

Why is fish important in our diet?

How much veg should we be eating?

Why are vegetables important in our diet?