A great option to enjoy peas is microwaving. It is a quick and easy way to get one of your five a day. Using a microwave saves on the washing up too, which is always a bonus.
To microwave 227 grams (8oz) of frozen peas, you can follow these steps:
1. Place the peas in a non-metallic microwaveable container.
2. Add a tablespoon of water (15ml) to the peas.
3. Cook on full power for 4 minutes (750W).
4. Spoon onto your plate and enjoy.
Peas from packet to plate in just 4 minutes. Simple!