2 Southern Fried Chicken

2 Southern Fried Chicken
Our Southern Fried Chicken will always be made with 100% CHICKEN BREAST, using just a few simple ingredients and nothing more. That’s the difference with Birds Eye: you get our finest chicken, tasty & tender, raised responsibly by farmers we know and trust.

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

 Oven bake - From Frozen

  • Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 25 mins 
  • Middle of oven, on a baking tray
  • Cook until crisp

Alternatively, grill

  • Pre-heat grill, Medium Grill, 20 mins
  • Turn over occasionally
  • Cook until crisp

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Chicken Breast (54%), Breadcrumb (Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Salt), Rapeseed Oil,
Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Spices, WHEAT Starch, Salt, Garlic Powder, Yeast Extract,
Maltodextrin, WHEAT Gluten, Onion Powder, Raising Agents (E450, E500)#, Rice Flour, Natural Flavourings, Cornflour, Sage, Spice Extracts,
Garlic Extract, Onion Oil.

# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the coating light and crispy.



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS.
May also contain EGG.


Other

Although great care has been taken to remove all bones, some may remain.
Why does it say made with 100% chicken breast if it’s 54% chicken breast?
Made with 100% chicken breast means we use only chicken breast meat in our range.
The other 46% relates to the other tasty ingredients such as the coating.

Nuritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
997
 kJ
1103
 kJ
12
%
Energy
 kcal
238
 kcal
263
 kcal
12
%
Fat
12
 Gram
13
 Gram
17
%
Fat of which
 Saturates
1.4
 Gram
1.5
 Gram
7
%
Carbohydrate
18
 Gram
20
 Gram
Carbohydrate of which
 Sugars
0.9
 Gram
1
 Gram
1
%
Fibre
 Dietary
1.1
 Gram
1.2
 Gram
Protein
14
 Gram
16
 Gram
Salt
1.1
 Gram
1.2
 Gram
18
%

Per grill (92g) oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Average values per 100g: Energy 1103kJ / 263kcal.