220°C 20 Pre-heat oven
Fan 200°C mins Cook in the middle part of the oven,
Gas Mark 7 until crisp and golden.
Alaska Pollock (FISH) (64%)
Breadcrumb (Rice Flour, Gram Flour, Starch, Salt, Dextrose, Black Pepper Extract)
Raising Agents (E500, E450)
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Portions formed from pieces of Alaska pollock fillet, coated in gluten free breadcrumbs, prefried.
Nuritional Information - Adult
Per portion (125g) oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)
Typical values per 100g: Energy 1000kJ / 239kcal.