Birds Eye Inspirations brings you delicious, menu inspired dishes for quality meal times at home. Take our Cod fillets, in a light dusting of rosemary and sea salt. Enjoy them with lightly roasted chantenay carrots and a herbed green salad.
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER
Oven cook - From Frozen
- Pre-heat oven 220°C, Fan 200°C, Gas Mark 7, 20 mins
- Cook in the middle of the oven on a baking tray, until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Store in a freezer at -18°C or cooler.
Cod (FISH) (70%)
Breadcrumbs (Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Dextrose, Salt)
Fortified WHEAT Flour (WHEAT, Calcium Carbonate, Iron, Niacin, Thiamin)
Raising Agents (E450, E500)
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
For allergens see ingredients in bold
Portions formed from pieces of cod fillet with a delicate rosemary and sea salt crumb coating, prefried.
Although great care has been taken to remove all bones, some may remain.
Nuritional Information - Adult
Nutritional Information Per 100g
Nutritional Information Per Serving
Fat of which
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