14 Great Value Fish Fingers

14 Great Value Fish Fingers

14 Great Value Fish Fingers
Ahoy there!

Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Fish Fingers are made with 100% fish fillet and our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!

Only the best for the Captain's table.

Preparation

Tastiest when GRILLED STRAIGHT FROM THE FREEZER.

Grill - From Frozen 

  • Pre-heat grill, Medium Grill, 12 - 15 mins
  • Pre-heat grill
  • Turn over occasionally
  • Cook until crisp and golden

Alternatively, oven bake

  • Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 12 - 15 mins  
  • Top part of oven on a baking tray.
  • Turn over halfway through cooking
  • Cook until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.


Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Alaska Pollock (FISH) (62%), 

Breadcrumb (WHEAT Flour, Water, Salt, Yeast, Paprika, Turmeric), 

Rapeseed Oil, 

Water, 

WHEAT Flour, 

Potato Starch, 

Salt, 

Refined FISH Oil



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS.


Other

Although great care has been taken to remove all bones, some may remain.
Alaska Pollock fillet fish fingers, prefried.

Nuritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
 kJ
854
 kJ
854
 kJ
10
%
 kcal
203
 kcal
203
 kcal
10
%
Fat
8.2
8.2
12
%
Fat of which
 Saturates
0.6
0.6
3
%
Carbohydrate
19
19
Carbohydrate of which
 Sugars
0.9
0.9
1
%
Fibre
 Dietary
0.8
0.8
Protein
13
13
Salt
0.87
0.87
15
%

Per 4 fish fingers (100g) grilled provides:
Reference intake of an average adult (8400kJ/ 2000kcal)*
Average values per 100g: Energy 854kJ / 203kcal.

*Childrens nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.