Ahoy there!
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Crispy Batter Fish Fingers are made with 100% fish fillet and our delicious light and crispy batter to give you healthy and happy teatimes! Empty plates guaranteed!
Only the best for the Captain's table.
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Crispy Batter Fish Fingers are made with 100% fish fillet and our delicious light and crispy batter to give you healthy and happy teatimes! Empty plates guaranteed!
Only the best for the Captain's table.
Preparation
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven cook - From Frozen
- Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 15-18 mins
- Middle of oven on a baking tray, leaving a space between the fingers
- Turn over after 10 mins
- Cook until crisp and golden
Alternatively, grill
- Pre heat grill, Medium/High 15 mins
- Turn over occasionally
- Cook until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Alaska Pollock Fillets (FISH) (49%), Rapeseed Oil, Water, Breadcrumbs (WHEAT Flour, Water, Salt, Yeast), WHEAT Flour, Potato Starch, Maize Semolina, Raising Agents (E450, E500)#, Salt, Palm Fat, MUSTARD Flour, WHEAT Starch, Yeast Extract, Skimmed MILK Powder, Natural Flavourings (MUSTARD), Garlic Powder.
# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.
# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in CAPITAL LETTERS.
Other
Alaska pollock fillet fish fingers in a crispy batter, prefried.
Although great care has been taken to remove all bones, some may remain.
Nuritional Information - Adult
Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
kJ
1139
kJ
1051
kJ
14
%
Energy
kcal
273
kcal
251
kcal
14
%
Fat
15
Gram
14
Gram
21
%
Fat of which Saturates
Saturates
1.3
Gram
1.2
Gram
7
%
Carbohydrate
22
Gram
20
Gram
Carbohydrate of which Sugars
Sugars
0.8
Gram
0.8
Gram
Fibre
Dietary
0.8
Gram
0.7
Gram
Protein
12
Gram
11
Gram
Salt
0.98
Gram
0.87
Gram
16
%
Iodine
50
µg
45
µg
Iodine
% RI
33
%
30
%
Nuritional Information Child
Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
kJ
891
kJ
1051
kJ
12
%
Energy
kcal
213
kcal
251
kcal
12
%
Fat
12
Gram
14
Gram
17
%
Fat of which Saturates
Saturates
1
Gram
1.2
Gram
5
%
Carbohydrate
17
Gram
20
Gram
Carbohydrate of which Sugars
Sugars
0.6
Gram
0.8
Gram
Fibre
Dietary
0.6
Gram
0.7
Gram
Protein
9
Gram
11
Gram
Salt
0.73
Gram
0.87
Gram
18
%
Iodine
38
µg
45
µg
Iodine
% RI
25
%
30
%
Per 4 fish fingers (112g) oven baked provides:
Reference intake of an average adult (8400kJ / 2000kcal)*
Typical values per 100g: Energy 1051kJ / 251kcal
*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.
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