8 Fish Fingers Crispy Batter

8 Fish Fingers Crispy Batter
Ahoy there!
Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Crispy Batter Fish Fingers are made with 100% fish fillet and our delicious light and crispy batter to give you healthy and happy teatimes! Empty plates guaranteed!
Only the best for the Captain's table. 

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

Oven cook - From Frozen

  • Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 15-18 mins
  • Middle of oven on a baking tray, leaving a space between the fingers
  • Turn over after 10 mins
  • Cook until crisp and golden

Alternatively, grill

  • Pre heat grill, Medium/High 15 mins
  • Turn over occasionally
  • Cook until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

 



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Alaska Pollock Fillets (FISH) (49%), Rapeseed Oil, Water, Breadcrumbs (WHEAT Flour, Water, Salt, Yeast), WHEAT Flour, Potato Starch, Maize Semolina, Raising Agents (E450, E500)#, Salt, Palm Fat, MUSTARD Flour, WHEAT Starch, Yeast Extract, Skimmed MILK Powder, Natural Flavourings (MUSTARD), Garlic Powder.
# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.


Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS.


Other

Although great care has been taken to remove all bones, some may remain.

Nuritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
1139
 kJ
1051
 kJ
14
%
Energy
 kcal
273
 kcal
251
 kcal
14
%
Fat
15
 Gram
14
 Gram
21
%
Fat of which
 Saturates
1.3
 Gram
1.2
 Gram
7
%
Carbohydrate
22
 Gram
20
 Gram
Carbohydrate of which
 Sugars
0.8
 Gram
0.8
 Gram
Fibre
 Dietary
0.8
 Gram
0.7
 Gram
Protein
12
 Gram
11
 Gram
Salt
0.98
 Gram
0.87
 Gram
16
%
Iodine
50
 µg
45
 µg
Iodine
 % RI
33
 %
30
 %

Nuritional Information Child

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
891
 kJ
1051
 kJ
12
%
Energy
 kcal
213
 kcal
251
 kcal
12
%
Fat
12
 Gram
14
 Gram
17
%
Fat of which
 Saturates
1
 Gram
1.2
 Gram
5
%
Carbohydrate
17
 Gram
20
 Gram
Carbohydrate of which
 Sugars
0.6
 Gram
0.8
 Gram
Fibre
 Dietary
0.6
 Gram
0.7
 Gram
Protein
9
 Gram
11
 Gram
Salt
0.73
 Gram
0.87
 Gram
18
%
Iodine
38
 µg
45
 µg
Iodine
 % RI
25
 %
30
 %

Per 4 fish fingers (112g) oven baked provides: 
Reference intake of an average adult (8400kJ / 2000kcal)* 
Typical values per 100g: Energy 1051kJ / 251kcal 

*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.