22 Wholegrain Chicken Nuggets

22 Wholegrain Chicken Nuggets
Our WHOLEGRAIN CHICKEN NUGGETS will always be made with 100% CHICKEN BREAST, using just a few simple ingredients and nothing more. That’s the difference with Birds eye: you get our finest chicken, tasty & tender, raised responsibly by farmers we know and trust.

Preparation

Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.

Oven - From Frozen

  • Pre-heat oven 210°C, Fan 190°C, Gas Mark 7, 15 mins
  • Place on a baking tray on the middle shelf
  • Turn over once halfway through cooking
  • Cook until crisp and golden

Alternatively, grill

  • Pre-heat grill, High Grill, 12 mins
  • Cook on medium to low level
  • Turn over frequently
  • Cook until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Chicken Breast (51%)

Wholegrain Breadcrumbs (17%) (Wholemeal Wheat Flour, Water, Yeast, Salt, Malted Wholemeal Wheat Flour)

Water

Rapeseed Oil

Fortified Wheat Flour (Wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Flour (Maize, Rice)

Salt, Wheat Starch

Cornflour

Natural Flavouring

Vegetable Stock (Salt, Dextrose, Onion, Carrot, Shallots, Leek, Tomato, Paprika)

Garlic Powder

Onion Powder



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in bold.

May also contain Egg.



Other

Although great care has been taken to remove all bones, some may remain.
Why does it say made with 100% chicken breast if it's 51% chicken breast? Made with 100% chicken breast means we use only chicken breast meat in our range. The other 49% relates to the other tasty ingredients such as the coating. Wholegrain wheat flour is the only flour used to make our tasty breadcrumbs.

Nuritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
1075
 kJ
1074
 kJ
Energy
 kcal
257
 kcal
257
 kcal
Fat
12
 Gram
12
 Gram
Fat of which
 Saturates
1.6
 Gram
1.6
 Gram
Carbohydrate
21
 Gram
21
 Gram
Carbohydrate of which
 Sugars
<0.5
 Gram
<0.5
 Gram
Fibre
 Dietary
2.4
 Gram
2.3
 Gram
Protein
15
 Gram
15
 Gram
Salt
0.86
 Gram
0.85
 Gram

Nuritional Information Child

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
860
 kJ
1074
 kJ
Energy
 kcal
205
 kcal
257
 kcal
Fat
9.5
 Gram
12
 Gram
Fat of which
 Saturates
1.3
 Gram
1.6
 Gram
Carbohydrate
17
 Gram
21
 Gram
Carbohydrate of which
 Sugars
<0.5
 Gram
<0.5
 Gram
Fibre
 Dietary
1.9
 Gram
2.3
 Gram
Protein
12
 Gram
15
 Gram
Salt
0.69
 Gram
0.85
 Gram

Per 5 chicken nuggets (102g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)*

Typical values per 100g: Energy 1074kJ / 257kcal.

*Children's nutritional needs differ to those of adults consequently smaller sizes may be appropriate.