Ingredients
150
g
Rice
100
g
Dice Tomatos
20
g
Tomato Puree
100
g
Lettuce
Preparation
- Cook chicken grill as per pack instructions.
- Cook rice as per pack instructions.
- Skin tomato by making an 'x' in the bottom of the tomato. Dip them into boiling water for 30-60seconds. Scoop out with a slotted spoon straight into ice cold water. The skin will peel off using fingers or a small knife.
- Mix rice with tomato puree and diced tomato. Season to taste.
- Serve Birds Eye Peri Peri Chargrill with tomato rice and a big handful of lettuce leaves.
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Info per serving
KCal
Fat
Sat.fat
Sugar
Salt
Nutritional Information
477.5
11.1
2.9
4.3
0.9
Percent of daily values
24
16
15
5
15
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.