Fish Fingers & Spinach Scrambled Egg in a Toasted Sandwich

Preparation time
'
Cooking time
'
Nr of servings
1
Difficulty Level
When an English breakfast met the fish finger sandwich. We combine two classics to make this delicious fish finger sandwich.
Preparation time
'
Cooking time
'
Nr of servings
1
Difficulty Level

Ingredients

2 
Eggs
30 
g
 
Spinach
2 
slices
 
Granary bread
3 
Birds Eye Fish Fingers
omega fishfingers
50 
g
 
Tomato
50 
g
 
Semi-Skimmed Milk

Preparation

  1. Cook Fish Fingers as per pack instructions
  2. Toast bread
  3. Place spinach in strainer, pour a little boiling water over it
  4. Mix eggs with milk and season
  5. Cook scrambled eggs adding spinach about half way through cooking
  6. Place toast on plate, top with eggs and Fish Fingers
  7. Garnish with tomato wedge
  8. Serve and Enjoy!

Preparation Method

Grill

Grill

microwave
Microwave
Oven
Oven
pan
Pan
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Info per serving

KCal
Fat
Sat.fat
Sugar
Salt
Nutritional Information
458.2
20.4
4.6
6.4
1.7
Percent of daily values
23
29
23
7
28
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.

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