10 Omega 3 Fish Fingers

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omega fishfingers

Ahoy there!

Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Omega 3 Fish Fingers are made with 100% fish fillet and our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!

Only the best for the Captain's table.

Product details Ingredient Declaration Nutritional Information Reviews

Preparation

Tastiest when GRILLED STRAIGHT FROM THE FREEZER.

Grill - From Frozen

Pre-heat grill, Medium Grill, 12 - 15 mins
Turn over occasionally
Cook until crisp and golden

Alternatively, oven bake

Pre-heat oven 230°C, Fan 210°C, Gas Mark 8, 12 - 15 mins
Top part of oven on a baking tray.
Turn over halfway through cooking
Cook until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Alaska Pollock (58%) (Fish)

Breadcrumbs (Wheat Flour, Water, Salt, Yeast, Paprika Powder, Turmeric)

Rapeseed Oil

Wheat Flour

Water

Salt

Refined Fish Oil

Potato Starch

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in bold.

Other

Prefried Alaska pollock fillet fish fingers.

Nutritional Information - Adult

Nutritional Information Per 100g

Nutritional Information Per Serving

Energy

(kJ)

916

kJ

1024

kJ

Energy

(kcal)

218

kcal

244

kcal

Fat

9.4

g

10

g

Fat of which

saturates

0.8

g

0.8

g

Carbohydrate

21

g

24

g

of which

sugars

1.1

g

1.2

g

Fibre

Dietary

0.9

g

1

g

Protein

12

g

14

g

Salt

0.88

g

0.99

g

Nutritional Information Child

Nutritional Information Per 100g

Nutritional Information Per Serving

Nutrition & Reference Intakes Information

**Average value when cooked according to pack instructions. RI = Reference Intake

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