The Ultimate Fish Finger Sandwich

Name: The Ultimate Fish Finger Sandwich
Prep time: 5 min
Cook time: 20 min
Yield: 1
Ingredients: 2 16 Cod Fish Fingers Birds Eye Haddock Fish Fingers; 1 ciabatta; 1 poached egg; 1 tomato; 1/4 lettuce; 1tbsp low fat yoghurt; 1/4 avocado; 1 lemon

Lunch Ideas

5 minutes

preparation time

20 minutes

cooking time

Intermediate

Serving

(0)

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For big appetites and those who fancy a twist on a classic fish finger sandwich!

Preparation

Put the Birds Eye Fish Fingers under the grill for 12-15 mins. Then bring a pan of water to the boil
Halve the ciabatta
Mix the shredded lettuce with the yoghurt and season with lemon juice.
Spread this on both pieces of bread.
Turn the water down and poach the egg in the simmering water for 2-3 mins to your preference.
Take the water off the heat
Place the sliced tomato and avocado on one piece of bread and top with the grilled fish finger. Retrieve the egg from the water and place on top
Carefully lay the other piece of bread on top and serve