Mexican Bean Burger

Preparation time
'
Cooking time
'
Nr of servings
4
Difficulty Level
Our Birds Eye Mexican Bean Mix is delicious and it's full of goodness. Our Mexican Bean Mix is perfect for making vegetarian burgers. Add some flavour to your Mexican night in with this mouthwatering Mexican Bean Burger Recipe.
Preparation time
'
Cooking time
'
Nr of servings
4
Difficulty Level

Ingredients

1 bag 
2 large 
potatoes
1 sprig 
fresh rosemary
2 
egg yolks
5 twists 
black pepper
1 medium 
diced onion
1 
crushed garlic clove
2 teaspoons 
olive oil
4 
brown rolls
1/4 head 
lettuce
1 thinly sliced 
courgette
1 medium 
sliced red onion

Preparation

  1. Sautee diced onions and garlic until soft
  2. Peel, dice and boil potatoes
  3. Mash potatoes
  4. Boil Mexican Bean mix as per pack instructions
  5. Mix bean mix, potatoes, onion and garlic and egg yolk. Season with chopped rosemary and black pepper
  6. Shape into burgers, leave to rest an hour
  7. Slowly pan fry in very little oil in a non stick frying pan until golden
  8. Serve in a bun with lettuce red onion and courgettes
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Info per serving

KCal
Fat
Sat.fat
Sugar
Salt
Nutritional Information
374 kcal
9.2 g
2 g
4.3 g
1 g
Percent of daily values
19
13
10
5
17
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.

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