Warm Mackerel & Pea Salad

Cooking time
'
Nr of servings
4
Difficulty Level
Warm Mackerel & Pea Salad

Cooking time
'
Nr of servings
4
Difficulty Level

Ingredients

250 
g 
Birds Eye garden peas
4 
mackerel fillets
2 
spring onions, finely chopped
1 
tablespoon 
parsley, chopped
2 
tablespoons 
cider vinegar
6 
tablespoons 
olive oil
½ 
teaspoon 
fine salt
2 
tomatoes, peeled, deseeded and chopped
4 
eggs, boiled and sliced
curly endive lettuce for decoration
salt and black pepper

Preparation

  1. To make vinaigrette, dissolve the salt in the vinegar and add the oil, parsley, spring onions and tomato.
  2. Add some black pepper and whisk thoroughly.
  3. Let stand for 30 minutes.
  4. Boil the peas for 5–7 minutes and drain.
  5. Season the mackerel fillets with salt and pepper and sauté.
  6. Place the egg slices on each of four plates and top with a mackerel fillet.
  7. Drop the peas into the vinaigrette, mix well and divide between the portions.
  8. Garnish with some parsley and endive lettuce and serve.