Preparation
- Cook Fish Fingers as per pack instructions
- Fry egg in one teaspoon of vegetable oil
- Wilt the spinach leaves in a pan
- Slice bread and assemble sandwich
Preparation Method

Grill

Oven

Pan
WHAT OUR CONSUMERS THINK
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Info per serving
KCal
Fat
Sat.fat
Sugar
Salt
Nutritional Information
491.3
19.1
3.3
3.4
2.1
Percent of daily values
25
27
17
4
35
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.