German Fish Finger Sandwich

Preparation time
'
Cooking time
'
Nr of servings
1
Difficulty Level
German Fish Finger Sandwich

Rye bread fish finger sandwich topped with a fried egg and spinach

 

 

Preparation time
'
Cooking time
'
Nr of servings
1
Difficulty Level

Ingredients

1 
Fried Egg
2 
slices 
Rye Bread
1 
tablespoon 
Tartar Sauce
3 
Birds Eye Fish Fingers
80 
g 
Spinach

Preparation

  1. Cook Fish Fingers as per pack instructions
  2. Fry egg in one teaspoon of vegetable oil
  3. Wilt the spinach leaves in a pan
  4. Slice bread and assemble sandwich

Preparation Method

Grill
Oven
Pan

Info per serving

KCal
Fat
Sat.fat
Sugar
Salt
Nutritional Information
491.3
19.1
3.3
3.4
2.1
Percent of daily values
25
%
27
%
17
%
4
%
35
%
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.