- Heat the oil and butter in a high-sided frying pan. Cook the spring onion until just soft.
- Add the peas, season well and cook gently for a few minutes, adding a little water if it seems too dry.
- Add the shredded lettuce, the parsley and the chives and cook until the lettuce is just wilted.
- Pan fry the salmon until cooked through and put on top of the pea and lettuce mixture. (Top with your favourite white sauce or leave it as it is).
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Info per serving
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.