Ingredients
1
Egg
1
Potato Shred
1
small Onion
1
tablespoon
Fresh Parsley
2
teaspoons
Sunflower Oil
4 
Birds Eye Fish Fingers
4
slices
Sour Dough
5
Black Olives
Preparation
- Peel and shred potato finely. Boil in water
- Cook Fish Fingers as per pack instructions
- Sautee diced onions in pan with sunflower oil to carmelise
- Mix egg with milk for scrambled egg. Gradually add to pan with onion, adding shredded potato
- Cook whilst mixing until cooked
- Mix through black olive and parsley
- Assemble on sour dough bread topping with Fish Fingers
Preparation Method
Grill
Oven
Pan
WHAT OUR CONSUMERS THINK
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Info per serving
KCal
Fat
Sat.fat
Sugar
Salt
Nutritional Information
441.7
19.7
4.8
4.3
1.6
Percent of daily values
22
28
24
5
27
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.