6 Chunky Fish Fingers

6 Chunky Fish Fingers

Ahoy there!

Each and every Birds Eye fish finger is irresistibly tasty and full of goodness. Our Chunky Fish Fingers are made with 100% fish fillet and our delicious light and crispy golden breadcrumb to give you healthy and happy teatimes! Empty plates guaranteed!

Only the best for the Captain's table.

Preparation


Tastiest When Oven Baked Straight from the Freezer

 - 210°C, Fan 190°C, Gas Mark 7, 15-18 mins
 - Pre-heat the oven.
 - Place on a baking tray in the middle of the oven.
 -  Turn over after 10 minutes.
 - Cook until crisp and golden.

 

Grill - From Frozen

 -  Medium/High Grill 18 mins
 -  Pre-heat the grill.
 - Turn over occasionally.
 -  Cook until crisp and golden.

 

- Please ensure food is cooked until piping hot.
- These instructions are guidelines only.
- Do Not refreeze after defrosting.

 



Storage Instructions

Store in a freezer at -18°C or cooler.


Ingredient Declaration

Alaska Pollock (FISH) (56%)

Breadcrumb Coating*

Rapeseed Oil

*Breadcrumb Coating (WHEAT Flour, Water, Starch (Potato, WHEAT), Salt, Yeast, EGG White Powder, Dextrose, Sugar, Paprika, Calcium Carbonate, Iron, Niacin, Thiamin)



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS.

May also contain MILK and MUSTARD.



Other

Although great care has been taken to remove all bones, some may remain.
New chunky 100% fish fillet
No artificial colours, flavours or preservatives

Nuritional Information - Adult

Nutritional Information Per 100g
Nutritional Information Per Serving
Energy
 kJ
823
 kJ
961
 kJ
Energy
 kcal
196
 kcal
229
 kcal
Fat
7.4
 Gram
8.8
 Gram
Fat of which
 Saturates
0.6
 Gram
0.7
 Gram
Carbohydrate
19
 Gram
22
 Gram
Carbohydrate of which
 Sugars
0.6
 Gram
0.7
 Gram
Fibre
 Dietary
0.7
 Gram
0.8
 Gram
Protein
13
 Gram
15
 Gram
Salt
0.63
 Gram
0.76
 Gram

Per 2 fish fingers (120g) grilled provides:

Reference intake of an average adult (8400kJ/ 2000kcal)*

Typical Values per 100g: Energy 852kJ / 203kcal.

*Children’s nutritional needs differ to those of adults consequently smaller portion sizes may be appropriate.

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