Green Cuisine Meat-Free Sausages

Green Cuisine Meat-Free Sausages
Birds Eye Green Cuisine Meat Free balls

We take a specially selected variety of pea and take all the protein goodness* from the dried peas. Then we add our unique combination of herbs and spices for a succulent taste experience that's rich in Protein and a source of Fibre
*Protein contributes to the maintenance of muscle mass.

Preparation

Tastiest when Oven Baked Straight from the Freezer.

Oven cook - From Frozen

200°C, Fan 180° C, Gas Mark 6: 13-15 mins

  1. Pre-heat the oven.
  2. Place on a baking tray in the middle of the oven.
  3. Turn over halfway through cooking.

Pan cook - From Frozen

Low heat 10-15 mins

  1. Pre-heat 1 tbsp of oil in a non-stick frying pan.
  2. Place the Meat-Free Sausages in the pan and shallow fry.
  3. Turn over occasionally.

To barbecue:

Charcoal must be glowing red with powdery grey surface before cooking. Turn over regularly.



Storage Instructions

Store in a freezer at -18ºC or cooler



Safety Instructions

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.



Ingredient Declaration

Pea Protein (69%) (Rehydrated Textured Pea Protein (Pea Protein, Pea Flour), Pea Protein Mince (Water, Pea Protein Isolate, Pea Fibre, Sunflower Oil, Potato Starch)), Onion, Rapeseed OiI, Spirit Vinegar, Apple Fibre, Stabiliser (Methylcellulose)#, Seasonings, Natural Flavourings (Yeast Extract), Salt, Spices, Maltodextrin, Onion Powder, Sage, Malt Extract (BARLEY).

#Methylcellulose is derived from a natural plant material. We use it to maintain the Meat-Free Sausage shape and texture.

May also contain CELERY, MUSTARD and OAT.



Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.



Allergen information

For allergens see ingredients in CAPITAL LETTERS



Other

Rich in nature's pea protein

Suitable for vegans

Nuritional Information - Adult

Nutritional Information Per Serving
Nutritional Information Per 100g
Energy
 kJ
823
 kJ
823
 kJ
Fibre
 Dietary
4.7
 Gram
4.7
 Gram
Carbohydrate
5.1
 Gram
5.1
 Gram
Carbohydrate of which
 Sugars
1.2
 Gram
1.2
 Gram
Protein
15
 Gram
15
 Gram
Salt
1.4
 Gram
1.4
 Gram
Energy
 kcal
198
 kcal
198
 kcal
Fat
12
 Gram
12
 Gram
Fat of which
 Saturates
1.1
 Gram
1.1
 Gram

Portion size: Per 2 Sausages (100g) oven-baked provides:

Reference intake of an average adult (8400kJ/2000kcal)

Average values per 100g: Energy 823kJ/198kcal