Pesto Peas

Preparation time
'
Nr of servings
4
Difficulty Level
Pesto peas is a speedy side that offers a new twist on standard peas. Create this tasty little side dish using frozen Birds Eye garden peas.
Preparation time
'
Nr of servings
4
Difficulty Level

Ingredients

600 
g
 
Birds Eye Peas
10 
g
 
pine nut kernels
1 
pack of basil or ½ a small basil plant (leaves only)
½ 
clove
 
garlic (chopped)
40 
g
 
Parmesan cheese (grated)
50 
ml
 
virgin olive oil
salt

Preparation

  1. Heat a dry non-stick pan over a medium heat and toast the pine nuts lightly for 2–3 minutes. Set aside to cool
  2. Drop all the ingredients except the peas into a food processor and blitz to a soft green sauce
  3. To serve, cook the peas according to the packet instructions. Mix with the pesto and enjoy

Serving tip

Try with grilled salmon

Tags

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Info per serving

KCal
Fat
Sat.fat
Sugar
Salt
Nutritional Information
240 Kcal
17.5 g
* The nutritional information relating to a prepared statement after serving (190g)
**GDA = Guideline Daily intake based on a food intake of 2,000 kcal. Personal requirements vary depending on age, sex, weight and physical activity.